Merry Christmas

This is how a sick man sleeps on Christmas Eve.

With my Fitbit it monitors sleep, activity, and heart rate.

At 8:40 I fall asleep and have 35 minutes of restlessness and two brief periods of wake fullness before breaking in a coughing jag at 147 am.

Then I'm off to a much more peaceful rest for the balance of the night.

My heart settled into a smooth 70 beats a minute most of the night.

I just love this shit.


Ken said...

I'll sleep better now knowing how you love knowing how you sleep.