Whats for Lunch?


Today I am diving at the quarry with the fellows that I plan to meet at the NC coast in late July.

But before I go, I know I will be very hungry at my return. What better dive meal than slow cooked beef for sandwiches?


I brown the veggies in garlic olive oil.


Rub the beef.


Sear the beef over charcoal.


Deglaze the veggies with beef broth.


Add the beef and broth.


Simmer for hours. 

You would not believe the great smells wafting around the kitchen now. 

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2 comments:

terri said...

Save some leftovers for me! That looks delicious!

Phfrankie Bondo said...

Nice lookin' chunk o' meat, podner.