I gotta say that as of this morning I am upgrading my back to 85% recovery. 85% may be a bit optimistic but after this week of travel and tailgate I am able to function with minimal pain and discomfort.

I began my usual 2 plus mile walks today and that is the first since April 11th.

In 140 days I will make my St Croix trip and my goal is to be as fit as I can. I have some weight to loose and some exercise ahead of me.

Just maybe my back ordeal will be a distant memory/warning by spring.


Ken said...

My goal is to beat you to St Croix.